Yoga Is A Competitive Sport (True or False)

When you live in Montclair, yoga’s one of those things you might do – like taking a long walk or going over to the coffee shop.  Some folks are more devoted or competitive than others, and that seems fine.

Classes always feel like a calm oasis.  Our local spot is Mountain Yoga (map), which welcomes real yogis and forever-amateurs like me.  If you want to drive a little, another nice studio is Piedmont Yoga (map).

Yet all is not calm in yoga paradise.  There’s tension brewing among yoga practitioners, who are arguing about whether yoga should be a competitive sport.  You can see all the chi or life force getting used up.

Why debate this now?  Yoga will be a demonstration sport during the Beijing Olympics.  The idea is that agility, stamina, strength and other physical skills can be rewarded through several asanas or poses that are practiced in Bikram-style hot yoga studios around the world.

Many yogis feel torn apart.  Over at Yoga Journal, one person declared: “To take the inner work of yoga and place judgment in the hands of something external seems to be the opposite of what yoga is. This competition simply illustrates the growing chasm between Bikram and traditional yogic practice. I can’t say I support it.”

At least Ashhtangas could joke they were the best competitive style:  “We felt Ashtanga was a natural choice, with its predetermined sequence and various series of practice. Iyengar was too slow for TV, Bikram yoga too revealing, Anusara yoga too touchy-feely, and Vinyasa, well, too free-form” said an official.

The reactions depend on which Yoga you practice – a lot like how religions declare “their world views” to the exclusion of others.  This strikes me as the ultimate irony, since yoga’s about acceptance!

How Walkable Is Montclair?

Well, it depends on exactly where you stand.  This question is typically raised by people considering a move to Montclair, as they wander around the confusing topography.

Here’s one tool that delivers a walk score related to nearby shopping, schools and parks.  These calculations are supposed to measure how “easy it is to live a car-lite lifestyle.”  When you achieve 70/100, then it’s possible to go car-free.

Of course, Montclair scores depend the delta between you and the Village.  If you live next to the coffee shops, then you’re in luck:  Thornhill Coffee Shop rates a 69/100, while Peets jumps to 88/100.

When you live higher up, it’s not practical to shop on foot.  Redwood Regional Park (Skyline) rates a paltry 8/100, surrounded by nature and a few ridge line homes.

As you move through the hills, the walk scores don’t improve much.  Places like Farallon Way (26), Robin Hood Way (35) and Ascot Drive (also 35) are far from stores or other services.

Still there are walkers out there.  We have an Oakland walking map that marks ideal streets and staircases, and use it frequently.  Yet most folks are exercising their dogs or themselves, rather than shopping.

The upshot?  Cars remain a way of life around these parts.  We’re dependent on guzzlers for work commutes and daily errands too.

Commuter Woes From Montclair

Montclarions are gas guzzling, good ‘ole Americans.  We talk a good game about being green, but I see villagers pouring onto the highways daily.

Here are sobering stats about everyone living in the 94611 zip.  Some 61% of residents are employed outside Alameda County, and 25% spend more than 45 minutes getting to work.

We’re headed to all compass points, and 62% drive alone to their jobs.  Local traffic patterns bear this out, with the exodus hitting its stride from 7-8 am weekdays.

On the green side, just 25% of us are taking public transportation or sharing rides.  I’m betting most of the carpoolers are using the SF casual option.  A paltry 5% are walking or bicycling to the office (see Bike To Work Day).

Only 18% of residents live less than 15 minutes from work.  This is the group with real options, and let’s assume everyone took the bus, bicycled or walked.  That still leaves 8% who drive for their own convenience.

While this City Data is a few years old, I think the stats hold true:  our commuting distances and times are barriers to change.  Unfortunately, Montclair’s not becoming a community of “carbon neutral” citizens anytime soon.

Montclair’s First In Some Ways

Oakland Magazine recently published its Best of Oakland & the East Bay picks for 2008. There’s no doubt that Montclair is first in some ways…for the dogs.

We’re tops for pets and their owners, sweeping in these categories: Charity Event (Pet Mayor Contest); Pet Shop (Pet Food Express, Map); Place to Work and Vet (Montclair Veterinary Hospital, Map).

Apparently, we are stylish too. Montclair placed tops in Women’s Clothing (Madison, Map) right along with Nordstroms. Guess I will have to take a closer look at Madison, as I mostly stop by for cards.

The magazine also surveyed their online readers. Our Sibley Preserve was voted as one of the top places, a fitting tribute for our ancient volcano up the street.

The unfortunate news? Montclarions are still going to starve, because there are no local restaurants or food stores awarded. We’ll have to travel for our meals – just about anywhere else in the East Bay.

Montclair Embraces New Moms

Just saw this new shop, which embraces and seems perfect for new moms. The Tulip Grove has all the right stuff for babies, classes for moms, and built-in comraderie too.

Here are the founders, who want to help moms remove many of the initial “what do I do about…?” stresses. It’s tough to be a perfect Montclarion mother.

Before this, moms had more limited options.  Montclair Yoga offers a respite from babies, as well as a Mom & Baby class on Fridays at 11:15am — with the perfect mix of chaos and zen.  Of course, the coffee shops are also decent spots, but not for moms alone.

So Tulip has arrived, and is located right in the Village (map here).   For those of us without babes-in-arms, it’s also a convenient place to pick up practical gifts for friends who are expecting.