There’s a first for everything. Tonight I showed up for a yoga class, and was the only one present and accounted for.
Usually I’m one of the crowd, trying hard to relax and not stick out. So having a private class – really a one-on-one session – made me nervous. Of course, that anxiety vanished about five minutes into the 1.5 hour class.
Okay, I think that I may be hooked here. Was this because of the attention or due to Anja Borgstrom’s approach? She leads pre/post natal classes, as well as other relaxing practices for folks who want some of that yoga bliss. All I can say is this feeling was delivered in spades tonight.
After class, I decided to check out Anja’s website and discovered her artwork too. It’s time to repay the kindness by sharing the yoga poses above – or click here to see a more complete art gallery. Namaste and all that stuff.