23
Dec
08

Private Yoga Class, Unintended

There’s a first for everything.  Tonight I showed up for a yoga class, and was the only one present and accounted for.

My instructor soundly rejected my offer to leave and seemed happy to lead a private class.  It turns out that Mountain Yoga (map) sticks to scheduled practices, very nice!

Anjas-Art

Usually I’m one of the crowd, trying hard to relax and not stick out.  So having a private class – really a one-on-one session – made me nervous.  Of course, that anxiety vanished about five minutes into the 1.5 hour class.

Okay, I think that I may be hooked here.  Was this because of the attention or due to Anja Borgstrom’s approach?  She leads pre/post natal classes, as well as other relaxing practices for folks who want some of that yoga bliss.  All I can say is this feeling was delivered in spades tonight.

After class, I decided to check out Anja’s website and discovered her artwork too.  It’s time to repay the kindness by sharing the yoga poses above – or click here to see a more complete art gallery.  Namaste and all that stuff.

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Welcome to Montclair, Oakland

We live in the city yet are invaded by nature - or perhaps it's the other way around. Stop by often, and find out what's interesting to 94611 denizens.


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